Precious Kolawole
I offer different services based on your health goals.
A 15 to 30 minute introductory conversation to determine how I can help.
Using the Personal Prep Plan, I will breakdown your meals, calories and nutrients for a 3-day period.
Based on your Diet and Nutrient Analysis, I will provide grocery and meal suggestions that will cover a 3-day period.
This package includes diet & nutrient analyses, meal planning for 12 days, and two 1-on-1 virtual sessions with me per week.
This package includes diet & nutrient analyses, meal planning for 24 days, and two 1-on-1 virtual sessions with me, bi-weekly.
This package includes diet & nutrient analyses, meal planning for 24 days, and two 1-on-1 virtual sessions with me, bi-weekly. Additional services including meal prep, and guided grocery store visits.
I am available for larger wellness projects.
Visit my profile on the US Small Business Administration Site*
Interested in hosting a wellness event or creating a larger wellness project? Let's talk.
https://search.certifications.sba.gov/
Available for free Download
The Personal Prep Plan is a 6-step diet planing tool. Once you understand how you currently eat, and decide how you will eat in the future, you will have a fabulous personalized nutrition experience. Available below in 3 languages.
The Personal Prep Plan is a 6-step diet planing tool. Once you understand how you currently eat, and decide how you will eat in the future, you will have a fabulous personalized nutrition experience. Available for free download in English, Español, et Français.
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